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Martyn Ford w szpitalu!

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Martyn Ford w szpitalu!

Martyn Ford, mierzący aż 203 cm i ważący 150 kg, pomimo tego, że nigdy nie startował w żadnych zawodach, jest postacią znaną. Między innymi dlatego, że po śmierci Ricka Piany przejął obowiązki szefa marki suplementów 5%. Poza tym możecie go spotkać w roli ambasadora na targach fitness, we własnej siłowni, którą z powodzeniem prowadzi, a nawet na dużym ekranie – zagrał parę ról w filmach.

Nie da się ukryć, że Martyn prowadził ostatnio bardzo intensywne życie. Dopiero niedawno ujawnił na swoim instagramowym profilu,  że ostatnio ,,przeżył kilka tygodni z piekła rodem”. Okazało się, że zmaga się z problemami żołądkowymi. W jego rodzinnym kraju – Wielkiej Brytanii poddał się szczegółowym badaniom lekarskim. Już niedługo dowie się, czy czeka go operacja. Oczywiście będziemy was na bieżąco informować o stanie zdrowia Forda.

Pomimo tego, że Martyn Ford zdaje się być gigantem wśród kulturystów, zawsze znajdzie się ktoś większy…

So quick update….. Im finally back on British waters, and i won't lie! Im so pleased….. for all you guys out there that take our NHS for granted, believe me…. we have it so good here. Finally feel like im on the mend. Having had a few weeks from hell. I will know more in the next few hours, but there is a realistic chance i need surgery. It appears i have a blockage in stomach which is the culprit for all of this pain. Looks like a bit of scar tissue from a previous operation 30 years ago could be to blame. Worst case, im under the chop later on today and looking like a 10-12 week recovery period. Either way……. im lucky to be pain free and with a diagnosis, just need to plan ahead now, new daily targets. HUGE thank you to everyone who has messaged me, ive literally been dying mind so please forgive if not replied. Have amazing day guys #martynford

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So….. it went down !!!! Myself and @mikeohearn smashed an insane session out @powerhouse_gym_columbus. To say we had fun was an understatement !!! Mike is hands down one of the most informed, knowledgeable and nicest guys in the industry. As soon as the session finished i was itching to go again !!! I think @mona_muresan is upset i stole her man for this session haha and i completely get it! The session was amazing. We did some great exercises, which put me out of my comfort zone. Now…. normally im not crazy strong when it comes to training, so to say i was chuffed with my barbell over head press at 140kg was understatement. Its amazing what you can do when you have 2 energy fields pushing as one. Behind the neck barbell press Front barbell press Seated laterals (above the head rotation) Upright Rows Rear Delts We did 3-4 warm up sets of only 3-4 reps for each exercises. We then hit the 4th set with maximum intensity and heavy weight. It was insane! And i loved this format of training. #ohio #mikeohearn #martynford #powerhousegym

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We are in full swing now for the beginning of something HUGE. Training is going well, business is going well and film prep is ….. you guessed it, going well. There is no suprise that once you have your base firmly planted, you are able to grow, amd grow strong. Training with @ifbbbenpak he made me really appreciate the importance of having that mind / muscle connection. When we train, so many of us train to ESCAPE, we blast up the music, we take insane amounts of pre workout, scream and shout……are we connected? Do we feel the movements? Are we REALLY in the zone? To be connected and in the zone we need to be calm and focused, still give 100%, but a controlled 100% not a wild swing at a moving target. If you watch a fighter, the wild, crazy Haymakers …. they burn out fast, and fail. When we train, we need to connect….why do everything we possibly can then to disconnect when we need it most? #martynford #mi40 #trianing swole @swoleoclock discount code THENIGHTMARE #swole www.swoleoclock.com

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